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Saturday, Aug 10, 2019 at 10:00 AM to 12:00 PM EST
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This ticket is non refundable except in event of cancellation by the instructor
Workshop Location: Vertical Joes
Space is limited in order to allow the instructor to give personalized attention to attendees.
In this 2 hour full body beginner flexibility workshop, we will go over all the basic tools, stretches, and conditioning exercises you need to start or accelerate your journey to a more flexible you! We will break down left, right, and middle splits as well as back and shoulder flexibility and muscle toning. There will also be time at the end for questions! All levels are welcomed to attend, including those with zero experience. If you have any questions or need any help, please email rachelflexibilitytrain@gmail.com for the fastest response.
therachelfit.com
Rachel Fit
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Saturday, Aug 10, 2019 at 10:00 AM to 12:00 PM EST
