Chair Yoga Self-Care Event

Tuesday, Mar 15, 2022 at 12:00 PM to 12:30 PM EDT

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NASW-DE Member - Free Partial Approval - Free

(You will need your NASW Membership ID number to access the discounted member rate. To find your ID number, log in at www.socialworkers.org/membercenter. Your ID number will be in the left-hand column.)

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Regular Rate Partial Approval - $15.00

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Tuesday, Mar 15, 2022 at 12:00 PM to 12:30 PM EDT

 

Sitting in front of the computer is tough. We know! In honor of Social Work month and to say thank you to our members, we are offering a free chair yoga session. Allison Stovall is a certified yoga instructor and will guide you through the 30 minutes. You can go at your own pace. Chair yoga is a gentle form of yoga that can be done while sitting. Some poses can be also be done standing using a chair as support. Join us for some relaxation and stretching.

  • NASW-NJ Members: Free!
  • NASW members: $10
  • Regular Price: $15

 

 

National Association of Social Workers-Delaware

https://naswde.socialworkers.org/

For more information, contact Makyla Burke at mburke.naswde@socialworkers.org or call 302-251-9212 x 127

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Learn more aboutAllison Stovall Allison Stovall
Allison Stovall
Certified Yoga Instructor
Allison Stovall is a 500+ hr experienced certified yoga instructor offering classes in central & north jersey, and beyond—virtually. Prepandemic, Allison was teaching in-studio classes throughout Monmouth & Middlesex counties as well having created a pay-whatyou- can yoga program in Hudson County, where she currently resides. Since March 2020, classes have been offered virtually from her living room in Jersey City.

About Allison Stovall

Certified Yoga Instructor

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