Connect 5 Session 2 (one day) is Brief Mental Well-being Interventions to help participants develop their understanding, skill and confidence to work with and improve the mental health and well-being. Participants will learn how to support greater insight into experiences of stress and distress and how to help people take first steps to make themselves feel better.
Connect 5 session 2 is open to those who have completed the connect 5 session 1 (1/2 day) within the last 6 months
Kaleidoscope is off Lindisfarne Ave, signposted for Longshaw Community Centre and the Training and Resource Unit. From Roman Road, into Manxman Avenue, turn right, then left, then right again.