Cooking and Nutrition: Exploring Vegetarian Eating Patterns

Thursday, Jul 15, 2021 at 2:00 PM to 3:00 PM PDT

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Thursday, Jul 15, 2021 at 2:00 PM to 3:00 PM PDT

Vegetarian eating patterns can vary from including dairy and or eggs to excluding all meat and animal products. Learn more about the health benefits from different eating patterns and how incorporating vegetarian cooking into your meal plan, even a few days a week, could be beneficial to your health and budget. This presentation and cooking demonstration will be led by a Registered Dietitian Nutritionist from Sound Dietitians, LLC. Pre-registration is required to receive link to the presentation. To register, please visit stillyvalleyhealth.org or call 360-386-9918. This event is sponsored by Skagit Regional Health.

Skagit Regional Health

https://www.skagitregionalhealth.org/

Vegetarian eating patterns can vary from including dairy and or eggs to excluding all meat and animal products.

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