Cooking and Nutrition Series: Recipes from the Blue Zones

Thursday, Jul 20, 2023 at 12:00 PM to 1:00 PM PDT

3405, 173rd Place Northeast, Arlington, WA, 98223, United States

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Thursday, Jul 20, 2023 at 12:00 PM to 1:00 PM PDT

Stilly Valley Health Connections, 3405, Arlington, WA, 98223, United States.

Experience the cuisine of Sardinia, Italy one of the world's five Blue Zones. Several healthy meals will be demonstrated, and recipes will be shared with participants. The event is free and can be attended either in person or online via Zoom. Not able to attend this time? Sign up to receive the recorded presentation. 

For questions, call Stilly Valley Health Connections at 360-386-9918. The class will be led by a Registered Dietitian Nutritionist with Sound Dietitians, LLC, and is sponsored by Skagit Regional Health. 

Skagit Regional Health

https://www.skagitregionalhealth.org/