Cooking for Wellness with Dr. Katie and Michael Joseph's.

Thursday, Jan 30, 2025 at 7:00 PM to 8:00 PM EST

Nielsen's Florist, 1405, Post Road, Darien, CT, 06820, United States

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Thursday, Jan 30, 2025 at 7:00 PM to 8:00 PM EST

Nielsen's Florist, 1405, Darien, CT, 06820, United States.

Join us for an inspiring evening with Dr. Katie Takayasu, Integrative Medicine physician and author of Plants First: A Physician’s Guide to Wellness Through a Plant-Forward Diet and Health and Wellness Coach Natalie Gould as they talk about the benefits of cooking with medicinal herbs. 

Discover the powerful benefits of medicinal herbs like parsley, sage, thyme, and rosemary with a doctor approved tasting menu prepared by Michael Joseph’s. Featured recipes from Dr. Katie’s Plants First book:

  • Harvest Wild Rice with Apples, Sage & Goji Berries

  • Coriander & Flax Roasted Eggplant

  • Crispy Parsley

  • Golden Daydream Latte

 

Guests will enjoy:

- A rosemary-infused herbal mocktail upon arrival

-Recipe tastings prepared by MJ’s

-Take-home recipe cards to recreate these dishes at home

-A take-home sample of Dr. Katie’s Intensive Thai Spice Mix prepared by Michael Joseph's

Plus, enter our charity raffle to win an indoor container garden prepared by Nielsen’s! All proceeds benefit Mother’s for Others: Fairfield County’s Diaper Bank.

 

Nielsens Florist

This event is hosted by Dr. Katie; Dr. Katie Takayasu is an Integrative Medicine physician, author of Plants First: A Physician’s Guide to Wellness Through a Plant-Forward Diet, and speaker in the holistic health space, bridging the gap between traditional Western medicine and the evidenced-based complementary health tools of nutrition, acupuncture, meditation, botanicals and lifestyle optimization. And in partnership with Michael Joseph's catering.

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