DC 2 Hour Beginner Splits and Flexibility Intensive Workshop

Want to start working towards improving your flexibility but don’t know where to start? Still unable to do a split despite trying? Been stuck at the same level and still unable to improve? Have your split but want to take it further? Or maybe you just want to increase your overall flexibility and health? 

This class is specifically broken down to the most basic stretches and techniques used to achieve greater flexibility. Almost everyone leaves this workshop lower in the splits and with a greater knowledge to continue to improve at home. The class has a semi private feel, with each student being personally adjusted and stretched by the instructor. In the two hours, all basic stretches and exercises for left, right, middle splits as well as shoulder and back opening will be covered.

If you buy a ticket with a friend/family member you will automatically receive $20 off! :)

Limited space available so please sign up today!