(FEB) Mama Meet-Up: Child Yoga + Book Reading

For moms of all seasons looking to build community, Om Mama Co. offers resources, events & workshops that support + empower women throughout their journey. The Om Mama Collective is a network of high quality, referral based businesses eager to serve the needs of women + moms through wellness & photography. Become a mama member: https://members.ommamaco.com/mama-membership-join/ // Follow on Instagram @ommamaco! ABOUT LILIA: Lilia Karimi is an adventurer, yoga teacher, and entrepreneur. Lilia has been practicing yoga for ten years and is a proponent of spending more time in nature. She is the author of the children's book "Lily Finds Her OM Way: A Child's Introduction to Yoga" where she encourages children (and adults!) to find the connection between nature, yoga, and themselves. She is a Cornell graduate and avid hiker, having summited Mount Rainier and Mount Kilimanjaro. Lilia lives in Seattle with her husband. You can visit her website lifebylilia.com. ABOUT THE BOOK: “Lily Finds Her OM Way: A Child’s Introduction to Yoga” is a picture book that introduces children to yoga in a playful and creative way. Lily goes on a magical adventure through nature with her grandmother to learn the ways in which her body can bend, stretch, and grow. Starting with a frog and ending with a lion, Lily discovers yoga poses children can follow and try at home with every animal and piece of nature she connects within the story.