FIT Authors Talks: Michelle Lawton - Moderating a Love Affair with Food

Thursday, May 2, 2024 at 5:00 PM to 6:00 PM EDT

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Thursday, May 2, 2024 at 5:00 PM to 6:00 PM EDT

Join us virtually on May 2, from 5-6pm. Michelle Lawton will present on her book, Moderating a Love Affair with Food: 10 Tips for mindful Eating and Drinking. 

Moderating a Love Affair with Food: 10 Tips to Mindful Eating and Drinking is an easy-to-read and entertaining guidebook for the industry pro, the food- and wine-obsessed, “foodie,” home cook, or any eater who adores food and drink but is looking for a little help with moderating. The book offers ten tips for self-control based on a food pro’s personal experience eating and drinking at home, work, and in social settings. The book covers subjects of self-care, moderating alcohol, cooking mindfully, eating out in restaurants and navigating the many tempting social situations we find ourselves in, and the expectations that others can put on us. Throughout the book, Michelle shares funny anecdotes about everyday life and examples of ways to pay attention to our mood and surroundings. What’s different about this book? There are so many recipe books on the joy of cooking. And so many apps and programs on dieting or abstinence. This book is about loving yourself enough to enjoy everything in balance. Michelle draws on her experiences working in the food and wine industries, beginning as a corporate brand manager for super-premium Italian wines and Champagnes.

Join via Webex: https://fitnyc.webex.com/fitnyc/j.php?MTID=mf2c4a015e17b70de778e9d1d2c0b8348

FIT Library

https://www.fitnyc.edu/academics/library/

The Fashion Institute of Technology (FIT) Library supports the academic and research needs of the FIT community. A well-selected collection of more than 197,000 volumes of print materials (and over 300,000 combined print, non-print, and electronic) supports the instructional programs in art and design, business and technology, liberal arts and our Graduate School. Collections also include specialized electronic and digital resources and materials not often found in conventional academic libraries, such as the fashion and trend forecasting services, sketch collections, clipping files, and fashion show DVDs. Our newspapers and periodicals include more than 400 current subscriptions and extensive back issue runs. Databases, provided by FIT, SUNYConnect, and the New York State Library, provide access to thousands of full-text journal articles, books, images, research reports and other resources.

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