A powerful 3 Day Forest Bathing Retreat designed to expand your mind, giving you "new vision" and a deeper inspiration for all aspects of life. Forest Bathing is an immersive, moving meditation experience of self expansion, grounding, and connecting to the healing power of Mother Nature.
When we take time to fully connect to nature, inhale the peace that exists in the breeze, and tune into the sounds of our great Mother Earth. Nature gives us access to infinite creativity, freedom, and bliss.
Forest bathing is a practice that has both psychological and physiological benefits. It can help decrease stress, lower blood pressure, and give your body an overall sense of wellbeing. Forest bathing originated in Japan in the 1980s.
It has since gained popularity with doctors and wellness movements around the world. Japanese doctors claim that forest bathing can boost the immune system. This is attributed to phytoncides, a chemical released by plants in nature. In addition, it can help reduce cortisol levels and bring the body, heart, and mind back into a harmonious state.
7/12/2023
Day 1-
Group Meet Up, Tent Setup
Community Lunch
Opening Sound Healing Ceremony
Silent Hike and Forest Bathing
Community Dinner and Bonding
Fire Ceremony
7/13/2023
Day 2-
Sunrise Hike, and Meditation
7 Tibetan Rights and Chakra Flow
Community Breakfast
Silent Hike and Forest Bathing
Community Lunch
Heart Chakra Tea Ceremony
Community Dinner and Bonding
Cacao Ceremony
7/14/2023
Day 3-
Sunrise Meditation
7 Tibetan Rights and Chakra Flow
Community Breakfast
Tent Packup
Silent Hike and Forest Bathing
Community Lunch
Group Reiki Circle
Closing Sound Ceremony
By immersing into the transformative power of the ancient forest, meditation modalities and wisdom traditions, it sparks profound healing, awakening, and quantum shifts within the mind, body, soul, and spirit.
Organic vegan meals (breakfast, lunch, dinner) and campsite provided.
Donation based Retreat
