This Valentine's Day, join us for a unique journey of healing and self-discovery. Our Healing HeARTS Workshop is crafted with love for those navigating the path of grief and heartbreak.
What to Expect:
- Conversation with Alina’s Light art wellness team: Elly Sheykhet and Sasha Phillips. Elly is a From Grief to Gratitude Certified Grief Coach with a great passion for helping others heal, and Sasha holds Masters degrees in Psychology and Art and has developed unique and effective art wellness programming for trauma and high stress.
- Gentle guided meditation to reconnect with your body and soul.
- Expressive arts therapy for cathartic release and creative expression.
- Guided group discussions to share stories and foster a supportive community. Mindfulness practices to cultivate inner peace and resilience.
Special Treat:
- Every participant receives a complimentary self-care kit filled with tools to continue their healing journey at home.
- Snacks and beverages provided.
Investment in Self-Love:
- Early Bird (before Feb 1st): $35
- Regular Admission: $45
Limited Spots Available. Reserve Your Healing Space Today!
Allow this Valentine's Day to be a celebration of self-love, growth, and the beautiful journey of healing. Embrace the warmth of community and rediscover the strength within your heart.
