Kinetic Link Training - Level 1 (Functional Strength & Conditioning)
You are invited to attend this 2-day career-development program which attracts physiotherapists, kinesiologists, exercise physiologists, fitness coaches, personal trainers, osteopaths and more. The course explores the latest concepts and advances in full-body functional strength training and the design of resistance training programs to achieve improved daily movement and athletic performance goals
- Study the very latest strength & conditioning principles in relation to functional resistance training.
- Return clients to 100% full function.
- Explore both home-based and gym-based functional strength training programs.
- Learn to utilise progressive functional strength training for all your clients: rehabilitation, occupational conditioning or sports performance.
- Learn to train movement patterns in three dimensions (including KLT’s 22 essential movement patterns).
- Create biomechanically balanced full body workouts by using a proven and precise system of training – the Kinetic Link Training system.
- Take home full colour exercise sheets plus online access to e-book course manual and HD movies of all exercises taught on the course.
KLT is a highly practical course. The delivery format is very interactive with a significant percentage of each program dedicated to acquiring and
mastering practical skills. All Kinetic Link Training courses integrate clinical
experience and reasoning with the latest in evidence-based scientific
opinion, allowing participants to discover proven strategies for success.
Online access to e-book course manual and HD movies of all exercises taught on the courses
Contact Us : coach@kineticlinktraining.com
Kinetic Link Training - Level 2 (Advanced Programs and Coaching)
This additional 1-day of KLT professional development has been developed in response to the feedback, thoughts and requests of the hundreds of exercise professionals who have embraced KLT as an effective approach to functional strength training.
- KLT-2 extends on the skills on knowledge gained during the KLT-1 course.
- Explore the creation of KLT Focus Programs - integrated exercises selected and programmed for sports specific needs or an individual’s rehabilitation goals.
- Learn to develop Advanced KLT Workouts - utilise a systematic approach to introducing more combination movements and plyometrics for sports and performance athletes.
- Advance your KLT Coaching Skills and review the best methods for effectively teaching and delivering Kinetic Link Training to your clients.
Online access to e-book course manual and movies of all exercises taught on the courses
Contact Us : coach@kineticlinktraining.com
