Om Mama Co. X Barre3 Roosevelt

Sunday, Feb 23, 2020 at 1:00 PM to 3:00 PM PST

6408 Roosevelt Way NE, Seattle, WA, 98115, United States

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Sunday, Feb 23, 2020 at 1:00 PM to 3:00 PM PST

Barre3 Roosevelt, 6408 Roosevelt Way NE, Seattle, WA, 98115, United States.

ABOUT BARRE3:

barre3 is a full-body, balanced workout combining strength conditioning, cardio, and mindfulness. It is for all fitness levels (no experience or coordination necessary!) and will leave you balanced in body and empowered from within.This 60 minute class offers modifications for pregnancy, postpartum, and injuries, and clients are encouraged to challenge themselves while working at a pace that feels comfortable and safe in their bodies.

Join us from 1pm-3pm for a workout (starts promptly at 1:15) and snacks + conversation afterwards! The class will be lead by Barre3 instructor, Michelle! 

Barre3 Roosevelt + Capitol Hill locations are owned by Mary Lytle. We are thrilled to have Mary, her studios, and team, as a part of the Om Mama Community! OMC Members get exclusive deals and discounts at these Barre3 locations! 

 

This event is included in Om Mama Co. monthly membership subscription. You will be able to find your access code in the membership hub. Not a member yet? Drop-ins are welcome & encouraged! If you're interested in learning more about becoming an Om Mama Member, visit ommamaco.com & join us at members.ommamaco.com!

Meredith Ruth

Mark your calendars for our next Fitness Event with Barre3 Roosevelt on Sunday, February 23rd at 1pm! ABOUT BARRE3: barre3 is a full-body, balanced workout combining strength conditioning, cardio, and mindfulness. It is for all fitness levels (no experience or coordination necessary!) and will leave you balanced in body and empowered from within.This 60 minute class offers modifications for pregnancy, postpartum, and injuries, and clients are encouraged to challenge themselves while working at a pace that feels comfortable and safe in their bodies. This event is included in Om Mama Co. monthly membership subscription. You will be able to find your access code in the membership hub. Not a member yet? Drop-ins are welcome & encouraged! If you're interested in learning more about becoming an Om Mama Member, visit ommamaco.com & join us at members.ommamaco.com! ABOUT OM MAMA CO: Om Mama is a collective of photography wellness, & lifestyle businesses in the greater Seattle area serving a community of women & moms through monthly meet-ups, educational workshops and empowering workouts, online community & business discounts! Our mission is to connect, support and celebrate women during this season of life, by encouraging mind & body strength, friendship and FUN! Follow us on Instagram @ommamaco! ABOUT our instructor, MICHELLE: As a dancer from toddler age through college, regular exercise and movement was built into my daily life. In the pursuit of my graduate educ

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