Mental health self-aid starts with, WHO AM I?
Most people today can't answer this question with confidence.
The Recalibr8 workshop will teach you how to confidently understand and explain:
Who you are - Build a rock solid Identity.
Where you are heading - Find direction and purpose.
How to get there - Build healthy habits to move life in a positive direction.
Who to go with - Surround yourself with a positive minded tribe of mates who will keep you accountable and pull you up when you need it.
Through Tribe, Routine, Identity and Purpose we forge unbreakable mental health.
WHAT:
The Recalibr8 workshop is a Veteran-led 1 day workshop.
This event is a pilot being delivered in partnership with RSL QLD.
Recalibr8 workshops have been created using science backed interventions and data specific to the Veteran lifecycle.
WHO:
This Recalibr8 workshop is being run specifically for Veteran participants, current serving defence members who are in the process of transitioning out or are about to begin the process, and for team leaders within companies who employ Veterans.
The workshop will be delivered by Veteran Recalibr8 coach, Adrian Sutter, and accompanied by a Mental Health clinician.
