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Sunday, Jan 26, 2025 at 7:30 AM to 11:00 AM EST
Eastview Mall, 7979, Pittsford Victor Road, Victor, NY, 14564, United States
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Included in the price of your ticket: You can select to take 1,2 or up to 3 30-minute classes (1 from each Sweat Session). Included in the price of your ticket: You can choose to take 1, 2, or up to 3 classes, each lasting 30 minutes (1 from each Sweat Session). * NOTE: You will select your classes on the next page.
Sale ends on 01/26/2025
This year a portion of our event proceeds will go to support Gigi's Playhouse. GiGi's Playhouse Rochester in New York provides programming & support for individuals with Down syndrome & their families.
Eastview Mall, 7979, Victor, NY, 14564, United States.
www.thiscitysweats.com
This event is currently unable to accept new registrations
Spoke’s beat-based riding is a full-body workout comprised of cardio, hand weights, and core work set to the tempo of the music that’s transformative and addicting.
This protocol uses your body weight (Surprise!) to create resistance that gets your heart pumping and improves endurance and mobility. Basic but not boring! It's a killer full body workout, equipment optional.
Experience the power of Hyrox Training: a unique blend of endurance, strength, and functional fitness. Our class is designed to challenge and improve your overall performance, whether you’re an athlete preparing for a Hyrox race or someone looking to elevate their fitness routine. Each session combines high-energy running intervals with functional movements like dumbbell lunges, rowing, and bodyweight exercises to build stamina, power, and resilience. With expert coaching and a supportive community, you’ll develop the skills and confidence to tackle any fitness challenge—on or off the competition floor!
*Class can and will be modified to meet the needs of each individual. (I.e. If you are unable to run, we will have a substitution for you)
Step with GID is not your gramma's step class! Join us for this energetic, hip hop infused step experience that will leave you sweaty, hyped up, and ready for more! All levels welcome. Classes are held weekly at Getting It Daily on Monday, Tuesday, and Friday at 7pm. Ask us about our training and fitness schedule to become part of this unique community.
Zumba is a fusion of Latin and International music – dance themes that create a dynamic, exciting, effective fitness system! Zumba utilizes the principles of fitness interval training for an energizing cardio workout!
Pilates-inspired class designed around low-impact exercises that emphasize controlled movements and mindful breathing. The addition of infrared heat enhances the experience by promoting deeper stretches and offering detoxifying benefits.
The OG of rhythm riding; a total body, rhythmic ride that fosters mind + body connection by tuning into the music. stripped down, no frills, perfection on a bike.
Kickstart your year with clarity, creativity, and purpose! Join us for an inspiring Vision Board Workshop led by Nicole Kazimer owner and founder of Hikyoga.
During this hands-on session, you’ll set clear intentions for 2025 and channel your goals into a powerful, personalized vision board. This workshop is more than just crafting – it’s about visualizing the life you want to create and taking the first step toward making it a reality.
Nicole will guide you through the process in a fun, supportive, and empowering environment.
You’ll leave not only with your own completed vision board but also with fresh inspiration and motivation to make 2025 your best year yet. It’s the perfect way to start the new year with intention and focus.
Spots are limited, so don’t miss your chance to create your vision and bring it to life!
*PLEASE NOTE THIS IS A 45 MINUTE WORKSHOP
An athletic mat Pilates class designed to inspire, energize and challenge while encouraging mindfulness and confidence. You can expect a well-paced, full body sculpt.
Step into the Roc Sweat Fest with a surge of energy in “Elev8,” a dynamic 30-minute class designed around the Tabata protocol, featuring 8 intense rounds of several bodyweight exercises. This class perfectly blends strength and conditioning with high-intensity bursts, followed by brief periods of rest, ensuring a full-throttle cardio workout that challenges every muscle group. Ready to elevate your fitness?
Sugar seems to be everywhere these days; some people are downplaying it and others are telling you to swear off cookies for life. Is there a middle ground? Learn all about sugar-- where it's hiding, the difference between natural and processed, why we should all be looking at blood sugar, and generally how to have a better (healthier) relationship with it.
*PLEASE NOTE: THIS WORKSHOP IS 45-MINUTES
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Sunday, Jan 26, 2025 at 7:30 AM to 11:00 AM EST
Eastview Mall,
7979,
Pittsford Victor Road,
Victor,
NY,
14564,
United States
