Sean Rice Downwind Coaching- Gorge 2022

Tuesday, Jul 12, 2022 at 1:00 PM to Friday, Aug 12, 2022 at 3:00 PM MDT

900 E Port Marina Dr, Hood River, OR 97031, USA, Hood river, OR, 97031, United States

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PaddleLife - Downwind workshop Partial Approval - ₪150.00

Downwind workshop with Sean Rice

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Tuesday, Jul 12, 2022 at 1:00 PM to Friday, Aug 12, 2022 at 3:00 PM MDT

Gorge Downwind Champs HQ, 900 E Port Marina Dr, Hood River, OR 97031, USA, Hood river, OR, 97031, United States.

 PaddleLife is will be in the Gorge and we can't wait!

 

PaddleLife, along with the support of it's sponsors, presents, The PaddleLife World Tour 2017!

An extensive tour of the world dedicated to spreading the sport and lifestyle of surfski paddling to as many people as possible. We have some awesome events and workshops lined up. 

 

All workshops are conducted by international surfski champion, Sean Rice. Sean is an extremely experienced surfski coach and conducts his workshops in a friendly and relaxed manner. Each paddler will come away with a whole new field of surfski knowledge and will experience an unforgettable day on the water with one of the best in the sport. 

 

PaddleLife prides itself on offering a high quality learning experience. This workshop is limited to just 8 participants to ensure everyone gets one-on-one experience. Each workshop is adjusted accordingly to suit the level and speed of the group. This workshop will be three hours long and consists of land based theory, water-based drills and cooking 10-12KM DOWNWIND in the GORGE of course!

 

Break down of the Afternoons activities:

14:00 Meet and greet

14:10-15:00 Session 1 ( Stroke Technique, optimum equipment set up and stability work etc)

15:00-15:30 Bus to start of downwind

16:00-17:30 Session 2 (Downwind, open water paddling practice)

 

Each paddler will have a personal experience as well as recieve specific coaching on their needs and skill set in the runs.

Don't miss this opportunity!

 

Topics covered in the workshop:

- Setting up and optimising your Surfski to suit you

- Paddle Stroke Technique for Surfski

- Run riding, downwind and surf skills

- Stability drills and techniques

- Remounting and safety on the water

- Boat handling and control skills

- Race tactics for the Gorge Downwind

- Training tips and information

- Training motivation

- Racing "tricks of the trade"

- Pre and post race/event preparation

& much more!

 

After the workshop, there will time for more "surfski chat".  We can cover any topic you like and encourage questions!

 

If you do not have access to a surfski or paddle etc, please let us know and we will do our best to bring along extra gear for you to use!

We will not be training "HARD" so not to worry you will be fresh for the race on the weekend!

 

This workshop is not to be missed!  Any paddler will benefit from attending the workshop and will have a FUN and a super learning experience! We look forward to seeing you!

 

Please note: 

Safety - all safety equipment is required: a PFD and a leg leash is compulsory

Please bring your own surfski and paddle (If you do not have these, please contact us and we will see what we can do!)

If you have any questions regarding anything to do with the above workshop or just anything to do with surfski paddling - contact Sean directly on:info@yourpaddlelife.com

PaddleLife is an organisation run by Sean Rice, international surfski champion. PaddleLife offers specialised surfski workshops and lesssons around the world. Our aim is to promote surfski paddling as much as possible.

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