Hey Mama,
Join us for our walk & strech
with our special guest Dr. Jenny from The Nest Wellness co.
Dr. Jenny is going to come prior to our walk to help us strech and answer any questions about pelvic floor therapy!
We will meet at the pavilion, at 10am.
Strech/ talk till around 10:45/11
Then do our walk/play from 11-12
hope to see you soon,
Can't wait to walk with you Mama.
-your host, Alyssa
