Join Raven Nicole for a soft entry into the dark stillness of the winter.
We will practice light yoga to open the body, enjoy sweet sound with Tibetan Bowls (w/ Nick Bradford) and "breeeeathe".
Raven shares her Guru's lineage of Pranayama ( the 4 Purifications).
Bring blankets and a pillow for the soundbath.
Cost is $44 pre-register or $49 at the door
