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Tuesday, Jul 24, 2018 at 7:00 PM to 9:00 PM EST
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Join Ashley Matthews of Newburyport-based Ride the Wave Yoga in a complimentary morning yoga session in the Salt & Grove studio.
Ideal for beginner to intermediate level yoga students, this class will be a refreshing and fun hour-long flow interweaving meditation and breath work. This event is free, but please bring your own yoga mat.
After the class concludes, enjoy some delicious summer beer from our favorite local brewery!
About Ashley
Ashley earned her Kripalu-based 200 hour certification through Vishuddha YTT. With a lifelong connection to the ocean, she incorporates the teachings of resilience, patience, and impermanence into her yoga classes on the North Shore.
www.saltandgrove.com
Salt & Grove is a shared creative studio and local artisan shop based in the darling seaside locale of Newburyport, MA. Owned by two spunky creatives, Sarah of Sarah Jayne Photography and Katie of Sweet Annie Floral Design, Salt & Grove is a feel-good space that supports the rad local maker, curates a kick ass collection of local gifts, and above all else, spreads good vibes in the community.
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Tuesday, Jul 24, 2018 at 7:00 PM to 9:00 PM EST
