Join us for a rejuvenating yoga experience in our tropical, lush conservatory, offering the perfect escape during the chilly winter months. Surrounded by lush, green tropical plants, you'll find yourself in an environment to enhance your practice and revitalize your spirit.
This energizing Vinyasa flow will guide you through a sequence of poses, each gracefully linked to the next, creating a fluid and meditative journey. By focusing on breath alignment and intentional movement, this class encourages a deep connection to self, allowing you to let go of daily stresses and invite positive energy into your day.
Whether you're a seasoned yogi or just beginning, this class is open to all levels. Embrace the beauty of being "placed in a special way" as you explore each pose.
What to bring: Your yoga mat, a water bottle, and a willingness to unwind and transform.
Suggested props: 2 yoga blocks to support your practice and enhance each movement.