10AM Morning Trauma Informed Movement Sessions (10/4-10/25)

Wednesday, Oct 4, 2023 at 10:00 AM to Wednesday, Oct 25, 2023 at 11:00 AM EDT

3480 W Market St, Suite 205, Fairlawn, OH, 44333, United States

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Trauma Informed Movement Registration - 4 week Session Partial Approval - $80.00

Session runs 10/4-10/25 on Wednesday mornings 10am-11am. Price is $80 and covers the full 4 week session.

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Wednesday, Oct 4, 2023 at 10:00 AM to Wednesday, Oct 25, 2023 at 11:00 AM EDT

Free to Be Ministries, 3480 W Market St, Fairlawn, OH, 44333, United States.

This one hour class will help orient and ground, your mind and body through breath awareness and mindful meditations on scripture. You will be invited into slow, gentle stretching and movement that offers mobility and balance. It is for all levels of ability. 

 

This is a 4 week session, running on Wednesday mornings 10am-11am from 10/4-10/25 at our office at 3480 W Market St. Suite 205, Fairlawn, OH 44333. 

 

You may bring your own mat or use one of ours. You may also want to bring water. 

 

Free to Be Ministries